You can now upload all your images in any format (jpeg/png/gif/bmp), and they will appear on all your class/workshop or holiday pages. There is no limit to the amount of photos & images you can upload, so login to your account and scroll down to My Images, where you can upload and manage your images.
So [...]

“If keeping your balance is a problem, a popular form of exercise may help, according to a local university.
Falls can be a real problem for older people. It can also make life harder for younger family members who have to take care of loved ones when they’re hurt.Researchers at Temple University said yoga could be [...]